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Anavar is one of the most popular oral anabolic steroids, often preferred by those looking to enhance physique without the bloating or high androgenic effects associated with more potent compounds. Originally developed in the 1960s, Anavar was intended for patients suffering from muscle-wasting conditions, severe trauma, or chronic infections. Howe… Read More

{For those just starting out in strength training or a competitive powerlifter, understanding your true max lift is essential to designing an effective training program. A max bench press calculator gives you exactly how much weight you can potentially push for one peak repetition—also known as your 1RM.What makes a 1 REP MAX so important? Knowin… Read More

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